The Fayette Tribune, Oak Hill, W.Va.

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Being physically healthy — whether it means losing weight, getting in better shape, or quitting a bad habit — is a popular topic at this time of year. While New Year’s “resolutions” often quickly fall by the wayside, lifestyle changes that improve your health and your life in general can be adopted incrementally. Something as simple as walking one-half hour each day, like Aletha Stolar, left, and Linda Stein, can have a life-changing impact. To read about how some of your friends and neighbors plan to “Take Charge! Live Well,” see the second in a continuing series in The Fayette Tribune on Thursday, Jan. 9. The series will continue with a new article every two weeks. The staff and the articles author’s hope the series will inspire our readers to “Take Charge! Live Well.”